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FODMAPs

DR. GUT HAPPINESS ™ FODMAPs stand for “Fermentable Oligosaccharides, Disaccharides, Monosaccharides and Polyols”. FODMAPs upon ingestion pull water into the digestive tract by osmosis. Plus they also get fermented into byproducts that can cause...

DR GUT HAPPINESS ™

FORGET ME FORGET ME NOT. NUTRITIONAL DEFICIENCIES TO WATCH FOR IN ELDERLY: DOES ANSWER LIE IN YOUR GUT & BRAIN Advances in medical science has increased human life expectancy. With advancing age there is risk of chronic brain diseases and immune dysfunction....